Professional Pilates Classes in Ickenham & Ruislip
Transform Your Body, Strengthen Your Core, Find Your Balance
Discover a mindful approach to exercise that strengthens your core, improves flexibility, and enhances overall wellbeing. With 20+ years of Pilates practice and professional training, I bring passion and energy to every class.
Whether you're a complete beginner or have years of experience, my classes are designed to meet you where you are. Enjoy personalised attention in a welcoming environment.
Experience the life-changing benefits of regular Pilates practice: improved posture, increased strength, better flexibility, and enhanced mind-body connection. Join a supportive community focused on health and wellbeing.
As a Level 3 qualified Mat Pilates Instructor with a lifelong passion for the practice, I try to create classes that nurture both body and mind.
Pilates is more than just exercise - it's a pathway to better health, greater strength, and improved quality of life. Having witnessed firsthand how Pilates provides lasting benefits through all stages of life, I am committed to sharing this transformative form of exercise.
Through focused attention on proper technique and mindful movement, my classes help you build core strength, improve balance, and increase flexibility. Whether you're looking to supplement your athletic training, recover from injury, or simply improve your overall wellbeing, I'm here to help you achieve your goals.
See our TimetableLisa, Aug 2024 -
I joined Pilates with Zoe with my husband to help his back pain. I wasn’t sure if Pilates was going to be for me. However I can honestly say I have absolutely loved it and so has my husband. We both feel so much better from a health perspective but also the classes are so friendly and Zoe is unbelievably patient and supportive and she tailors all moves to everyone. We both hate missing a class now. Would highly recommend
Catherine, Aug 2024 -
Zoe’s classes are great. She offers relevant challenge for all abilities. I enjoy every session, an hour flies by! Thoroughly recommend!
Denisa, Aug 2024 -
I have done few classes with Zoe and have enjoyed all of them. Zoe is a great, friendly teacher which makes me feel very comfortable . Really looking forward to her coming classes . 🌟 🔝
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